Creamy Oatmeal with Peanut Butter and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Peanut Butter and Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Peanut Butter and Protein Powder

Start your day with this rich and creamy bowl of oatmeal infused with a boost of protein from high-quality whey protein and a hint of indulgence from natural peanut butter. The warm, comforting texture paired with the nutty flavors creates a satisfying and energizing breakfast that is both delicious and balanced.

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NUTRITION

380kcal
Protein
33.5g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Peanut Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water (if desired) to achieve a creamier consistency.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the oats soften and the texture becomes creamy, approximately 5-7 minutes.

  • 3

    Remove the saucepan from heat and let it cool slightly for about 1 minute.

  • 4

    Stir in the whey protein powder thoroughly until well combined, ensuring there are no lumps.

  • 5

    Mix in the natural peanut butter until the bowl is uniformly creamy and enjoy immediately.

Creamy Oatmeal with Peanut Butter and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Peanut Butter and Protein Powder

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Peanut Butter and Protein Powder

Start your day with this rich and creamy bowl of oatmeal infused with a boost of protein from high-quality whey protein and a hint of indulgence from natural peanut butter. The warm, comforting texture paired with the nutty flavors creates a satisfying and energizing breakfast that is both delicious and balanced.

NUTRITION

380kcal
Protein
33.5g
Fat
13.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Whey Protein Powder (30g)

1 tablespoon Peanut Butter (16g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water (if desired) to achieve a creamier consistency.

  • 2

    Bring the mixture to a gentle simmer over medium heat, stirring occasionally until the oats soften and the texture becomes creamy, approximately 5-7 minutes.

  • 3

    Remove the saucepan from heat and let it cool slightly for about 1 minute.

  • 4

    Stir in the whey protein powder thoroughly until well combined, ensuring there are no lumps.

  • 5

    Mix in the natural peanut butter until the bowl is uniformly creamy and enjoy immediately.