Grilled Chicken and Crunchy Veggie Salad with Quest Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Salad with Quest Chips

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Salad with Quest Chips

Enjoy a refreshingly crisp salad featuring grilled chicken breast, a medley of crunchy veggies, and a side of Quest Chips for that satisfying snap. Balanced with a light balsamic dressing, this lunch is both vibrant and nourishing, offering an ideal blend of lean protein and fresh flavors.

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NUTRITION

396kcal
Protein
42.1g
Fat
15.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (99g)

2 cups Mixed Salad Greens (85g)

5 Cherry Tomatoes (80g)

0.5 cup Sliced Cucumber (52g)

0.125 cup Thinly Sliced Red Onion (15g)

1 serving Quest Chips (25g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tsp Balsamic Vinegar (5g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, assemble the salad by combining mixed salad greens, halved cherry tomatoes, sliced cucumber, and thin slices of red onion in a large bowl.

  • 5

    In a small bowl or directly over the salad, mix the extra virgin olive oil and balsamic vinegar to create a light dressing. Drizzle it over the veggies and toss gently to combine.

  • 6

    Plate the salad, then arrange the sliced grilled chicken on top.

  • 7

    Serve with a side of Quest Chips for a crunchy finish.

Grilled Chicken and Crunchy Veggie Salad with Quest Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Salad with Quest Chips

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Salad with Quest Chips

Enjoy a refreshingly crisp salad featuring grilled chicken breast, a medley of crunchy veggies, and a side of Quest Chips for that satisfying snap. Balanced with a light balsamic dressing, this lunch is both vibrant and nourishing, offering an ideal blend of lean protein and fresh flavors.

NUTRITION

396kcal
Protein
42.1g
Fat
15.3g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast (99g)

2 cups Mixed Salad Greens (85g)

5 Cherry Tomatoes (80g)

0.5 cup Sliced Cucumber (52g)

0.125 cup Thinly Sliced Red Onion (15g)

1 serving Quest Chips (25g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tsp Balsamic Vinegar (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until the internal temperature reaches 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, assemble the salad by combining mixed salad greens, halved cherry tomatoes, sliced cucumber, and thin slices of red onion in a large bowl.

  • 5

    In a small bowl or directly over the salad, mix the extra virgin olive oil and balsamic vinegar to create a light dressing. Drizzle it over the veggies and toss gently to combine.

  • 6

    Plate the salad, then arrange the sliced grilled chicken on top.

  • 7

    Serve with a side of Quest Chips for a crunchy finish.