Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

Enjoy a savory blend of crispy, oven-baked chicken thighs paired with tender roasted sweet potatoes. This dish delivers a satisfying crunch and natural sweetness, perfect for a nourishing dinner that balances rich protein with vibrant flavors.

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NUTRITION

469kcal
Protein
37.6g
Fat
24.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh (Boneless, Skinless)

1 medium Sweet Potato

1 tablespoon Olive Oil

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with paper towels. In a bowl, drizzle olive oil over the chicken and season with paprika, salt, and pepper. Toss to coat evenly.

  • 3

    Pierce the sweet potato several times with a fork. Cut into 1-inch cubes and toss with a little olive oil, salt, and pepper in a separate bowl.

  • 4

    Arrange the seasoned chicken thighs on one side of the baking sheet and spread the sweet potato cubes on the other side.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 6

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the chicken skin (if using skin-on chicken thighs).

  • 7

    Let rest for a few minutes before serving. Enjoy your balanced and flavorful meal!

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Thighs with Roasted Sweet Potatoes

Enjoy a savory blend of crispy, oven-baked chicken thighs paired with tender roasted sweet potatoes. This dish delivers a satisfying crunch and natural sweetness, perfect for a nourishing dinner that balances rich protein with vibrant flavors.

NUTRITION

469kcal
Protein
37.6g
Fat
24.5g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Thigh (Boneless, Skinless)

1 medium Sweet Potato

1 tablespoon Olive Oil

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with paper towels. In a bowl, drizzle olive oil over the chicken and season with paprika, salt, and pepper. Toss to coat evenly.

  • 3

    Pierce the sweet potato several times with a fork. Cut into 1-inch cubes and toss with a little olive oil, salt, and pepper in a separate bowl.

  • 4

    Arrange the seasoned chicken thighs on one side of the baking sheet and spread the sweet potato cubes on the other side.

  • 5

    Bake in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and slightly caramelized.

  • 6

    If desired, broil for an additional 2-3 minutes to achieve extra crispiness on the chicken skin (if using skin-on chicken thighs).

  • 7

    Let rest for a few minutes before serving. Enjoy your balanced and flavorful meal!