Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers robust flavor and satisfying textures while aligning with your dietary goals.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until edges are crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the dish by serving the grilled chicken alongside a portion of quinoa and roasted broccoli.

  • 9

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers robust flavor and satisfying textures while aligning with your dietary goals.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread on a baking sheet in a single layer.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, stirring halfway through, until edges are crispy.

  • 7

    Prepare quinoa according to package instructions if not already cooked.

  • 8

    Plate the dish by serving the grilled chicken alongside a portion of quinoa and roasted broccoli.

  • 9

    Enjoy your nutritious and balanced lunch!