Egg and Avocado Toast with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Turkey Bacon

Savor a hearty and vibrant morning toast topped with perfectly cooked eggs, creamy avocado, and crispy turkey bacon, paired with a refreshing arugula salad lightly dressed in olive oil. This balanced breakfast harmonizes smooth textures with crispy bites for a delightful start to your day.

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NUTRITION

419kcal
Protein
30.5g
Fat
24.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

2 Whole Eggs

2 Egg Whites

2 slices Turkey Bacon

1/4 Avocado

1 cup Arugula

1 tsp Olive Oil

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PREPARATION

  • 1

    Lightly toast the whole grain bread until it is crisp and golden.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 3

    Heat a non-stick skillet over medium heat; pour in the egg mixture and scramble gently until just set.

  • 4

    Cook the turkey bacon in a separate pan over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Slice the avocado and arrange it over the toasted bread.

  • 6

    Top the avocado with the scrambled eggs and then add the crispy turkey bacon.

  • 7

    Assemble a small arugula salad in a bowl, drizzle with olive oil, and serve on the side.

  • 8

    Enjoy your balanced and flavorful breakfast!

Egg and Avocado Toast with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Avocado Toast with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg and Avocado Toast with Turkey Bacon

Savor a hearty and vibrant morning toast topped with perfectly cooked eggs, creamy avocado, and crispy turkey bacon, paired with a refreshing arugula salad lightly dressed in olive oil. This balanced breakfast harmonizes smooth textures with crispy bites for a delightful start to your day.

NUTRITION

419kcal
Protein
30.5g
Fat
24.5g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

1 slice Whole Grain Bread

2 Whole Eggs

2 Egg Whites

2 slices Turkey Bacon

1/4 Avocado

1 cup Arugula

1 tsp Olive Oil

PREPARATION

  • 1

    Lightly toast the whole grain bread until it is crisp and golden.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 3

    Heat a non-stick skillet over medium heat; pour in the egg mixture and scramble gently until just set.

  • 4

    Cook the turkey bacon in a separate pan over medium heat until crispy, about 3-4 minutes per side.

  • 5

    Slice the avocado and arrange it over the toasted bread.

  • 6

    Top the avocado with the scrambled eggs and then add the crispy turkey bacon.

  • 7

    Assemble a small arugula salad in a bowl, drizzle with olive oil, and serve on the side.

  • 8

    Enjoy your balanced and flavorful breakfast!