Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz nonfat Greek yogurt; 0.5 scoop whey protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 1/4 cup unsweetened almond milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy and satisfying dessert that blends the rich tang of nonfat Greek yogurt with a boost of smooth whey protein, accentuated by naturally sweet mixed berries and a subtle crunch of chia seeds. This pudding is perfect for those looking for a light, nutrient-packed treat that supports your fitness goals while delighting your taste buds.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

35.8g

Fat

5.9g

Carbs

26.4g

SERVINGS

1 serving

INGREDIENTS

8 oz nonfat Greek yogurt

0.5 scoop whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1/4 cup unsweetened almond milk

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, whisk together the nonfat Greek yogurt and whey protein powder until smooth and fully combined.
2
Gently fold in the chia seeds and mixed berries.
3
Pour in the unsweetened almond milk and stir until the mixture is uniform.
4
Cover and chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and thicken the texture.
5
Serve chilled and enjoy your silky, protein-packed dessert.