Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed morning scramble featuring light egg whites, crisp turkey bacon, fresh spinach, and a tangy hint of low‐fat cheddar. Enhanced with the creaminess of avocado, a drizzle of olive oil and the burst of juicy cherry tomatoes, this scramble is a perfect blend of flavors and textures to energize your day.

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NUTRITION

401kcal
Protein
34.4g
Fat
24g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 cup shredded low-fat cheddar cheese

1/4 medium avocado

2 tsp olive oil

1/2 cup cherry tomatoes

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the turkey bacon until crispy, then remove it from the pan and set aside.

  • 3

    In the same skillet, add the egg whites and cook gently, stirring occasionally.

  • 4

    When the egg whites begin to set, add the fresh spinach and allow it to wilt into the scramble.

  • 5

    Crumble the turkey bacon into the scramble and fold in the shredded low-fat cheddar cheese.

  • 6

    Once the eggs are fully cooked and the cheese slightly melted, transfer the scramble to a plate.

  • 7

    Top with diced avocado and scatter the cherry tomatoes over for added freshness.

  • 8

    Serve immediately and enjoy your nutrient-rich breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A vibrant, protein-packed morning scramble featuring light egg whites, crisp turkey bacon, fresh spinach, and a tangy hint of low‐fat cheddar. Enhanced with the creaminess of avocado, a drizzle of olive oil and the burst of juicy cherry tomatoes, this scramble is a perfect blend of flavors and textures to energize your day.

NUTRITION

401kcal
Protein
34.4g
Fat
24g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

2 slices turkey bacon

1 cup raw spinach

1/4 cup shredded low-fat cheddar cheese

1/4 medium avocado

2 tsp olive oil

1/2 cup cherry tomatoes

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Lightly sauté the turkey bacon until crispy, then remove it from the pan and set aside.

  • 3

    In the same skillet, add the egg whites and cook gently, stirring occasionally.

  • 4

    When the egg whites begin to set, add the fresh spinach and allow it to wilt into the scramble.

  • 5

    Crumble the turkey bacon into the scramble and fold in the shredded low-fat cheddar cheese.

  • 6

    Once the eggs are fully cooked and the cheese slightly melted, transfer the scramble to a plate.

  • 7

    Top with diced avocado and scatter the cherry tomatoes over for added freshness.

  • 8

    Serve immediately and enjoy your nutrient-rich breakfast.