Name: Grilled Turkey Breast Salad with Crunchy Romaine and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Turkey Breast; 1/3 cup Chickpeas; 1 cup chopped Romaine Lettuce; 1 serving Cherry Tomatoes (approx. 50g); 1/4 medium Cucumber; 1 tsp Olive Oil; 1 tsp Lemon Juice

Grilled Turkey Breast Salad with Crunchy Romaine and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Crunchy Romaine and Chickpeas

Enjoy a refreshing, protein-packed salad featuring succulent grilled turkey breast, crisp romaine, and hearty chickpeas tossed with cherry tomatoes, cucumber, and a zesty lemon-olive oil dressing. This balanced dish is perfect for a midday boost.

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NUTRITION

Protein

38.2g

Fat

9.2g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1/3 cup Chickpeas

1 cup chopped Romaine Lettuce

1 serving Cherry Tomatoes (approx. 50g)

1/4 medium Cucumber

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the turkey breast lightly with salt, pepper, and any preferred herbs.
3
Grill the turkey breast for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine chopped romaine lettuce, cherry tomatoes, cucumber slices, and chickpeas.
5
Slice the grilled turkey breast into strips and add to the salad.
6
In a small bowl, whisk together olive oil and lemon juice. Drizzle the dressing over the salad and toss gently to coat.
7
Serve immediately and enjoy this refreshing, protein-rich salad.