Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

Savor the zesty and hearty flavors of thinly sliced, tender spicy steak layered with sweet, smoky roasted red peppers and fresh arugula, all nestled between hearty whole wheat bread. This sandwich delivers a balanced punch of protein and fiber with a gentle spicy kick that awakens your palate.

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NUTRITION

445kcal
Protein
51.5g
Fat
14g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Flank Steak

2 slices Whole Wheat Bread

1/2 cup Roasted Red Peppers

1 cup Arugula

1 tablespoon Spicy Mustard

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the flank steak with salt, pepper, and your favorite spicy seasoning blend. For extra heat, you can add a pinch of cayenne pepper.

  • 3

    Grill the steak for about 3-4 minutes on each side for medium-rare, or adjust time based on your desired doneness. Once cooked, let it rest for a few minutes before slicing thinly against the grain.

  • 4

    Toast the whole wheat bread slices until they are lightly crispy.

  • 5

    Assemble the sandwich by spreading spicy mustard on both slices of bread. Layer the thinly sliced steak, followed by the roasted red peppers and arugula.

  • 6

    Serve immediately and enjoy the blend of tender, spicy steak with the fresh crunch of vegetables in every bite.

Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

YOUR SOLIN GENERATED RECIPE

Tender Spicy Steak and Roasted Pepper Whole Wheat Sandwich

Savor the zesty and hearty flavors of thinly sliced, tender spicy steak layered with sweet, smoky roasted red peppers and fresh arugula, all nestled between hearty whole wheat bread. This sandwich delivers a balanced punch of protein and fiber with a gentle spicy kick that awakens your palate.

NUTRITION

445kcal
Protein
51.5g
Fat
14g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Flank Steak

2 slices Whole Wheat Bread

1/2 cup Roasted Red Peppers

1 cup Arugula

1 tablespoon Spicy Mustard

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the flank steak with salt, pepper, and your favorite spicy seasoning blend. For extra heat, you can add a pinch of cayenne pepper.

  • 3

    Grill the steak for about 3-4 minutes on each side for medium-rare, or adjust time based on your desired doneness. Once cooked, let it rest for a few minutes before slicing thinly against the grain.

  • 4

    Toast the whole wheat bread slices until they are lightly crispy.

  • 5

    Assemble the sandwich by spreading spicy mustard on both slices of bread. Layer the thinly sliced steak, followed by the roasted red peppers and arugula.

  • 6

    Serve immediately and enjoy the blend of tender, spicy steak with the fresh crunch of vegetables in every bite.