Fluffy Cinnamon Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cinnamon Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Cinnamon Protein Pancakes with Fresh Berries

Enjoy a stack of light and fluffy protein-packed pancakes infused with warm cinnamon and crowned with a medley of fresh berries. This versatile meal is perfect for breakfast, lunch, or dinner, offering a delicious balance of textures and a burst of natural sweetness.

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NUTRITION

450kcal
Protein
44.1g
Fat
10g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

2 large Egg Whites

1 Whole Egg

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1/2 cup Mixed Fresh Berries

1 teaspoon Honey

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PREPARATION

  • 1

    Blend the rolled oats in a blender until they achieve a fine flour consistency.

  • 2

    Add the egg whites, whole egg, protein powder, almond milk, baking powder, and cinnamon to the blender. Blend until the mixture is smooth and well combined.

  • 3

    Let the batter rest for 5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a minimal drizzle of oil.

  • 5

    Pour small portions of batter onto the skillet to form your pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 7

    Plate the pancakes and top with the mixed fresh berries. Drizzle with honey for added sweetness and extra flavor.

  • 8

    Serve warm and enjoy your nutritious, protein-packed meal.

Fluffy Cinnamon Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Cinnamon Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Cinnamon Protein Pancakes with Fresh Berries

Enjoy a stack of light and fluffy protein-packed pancakes infused with warm cinnamon and crowned with a medley of fresh berries. This versatile meal is perfect for breakfast, lunch, or dinner, offering a delicious balance of textures and a burst of natural sweetness.

NUTRITION

450kcal
Protein
44.1g
Fat
10g
Carbs
48.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

2 large Egg Whites

1 Whole Egg

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1/2 cup Mixed Fresh Berries

1 teaspoon Honey

PREPARATION

  • 1

    Blend the rolled oats in a blender until they achieve a fine flour consistency.

  • 2

    Add the egg whites, whole egg, protein powder, almond milk, baking powder, and cinnamon to the blender. Blend until the mixture is smooth and well combined.

  • 3

    Let the batter rest for 5 minutes to thicken slightly.

  • 4

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray or a minimal drizzle of oil.

  • 5

    Pour small portions of batter onto the skillet to form your pancakes. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip the pancakes carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 7

    Plate the pancakes and top with the mixed fresh berries. Drizzle with honey for added sweetness and extra flavor.

  • 8

    Serve warm and enjoy your nutritious, protein-packed meal.