Herb-Roasted Pork Loin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Loin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Loin with Crispy Brussels Sprouts

Savor a succulent, herb-infused pork loin roasted to perfection, paired with crispy Brussels sprouts and a side of fluffy quinoa. The aromatic blend of herbs and the gentle drizzle of olive oil create a harmonious dish that is both light and satisfying.

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NUTRITION

401kcal
Protein
45.1g
Fat
16.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Loin

1 cup Brussels Sprouts

2 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork loin dry and season generously with salt, pepper, and mixed herbs.

  • 3

    Heat a skillet over medium-high heat with a little olive oil, then sear the pork loin on all sides until lightly browned.

  • 4

    Transfer the seared pork loin to a baking dish. Roast in the oven for about 20-25 minutes or until the internal temperature reaches 145°F for medium-rare.

  • 5

    While the pork is roasting, trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on a baking sheet and roast in the oven (you can place them with the pork if space allows) for about 15-20 minutes until they are crisp on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Slice the pork loin and serve it alongside the crispy Brussels sprouts and a side of quinoa.

  • 9

    Enjoy this balanced, nutrient-packed meal!

Herb-Roasted Pork Loin with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Pork Loin with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Pork Loin with Crispy Brussels Sprouts

Savor a succulent, herb-infused pork loin roasted to perfection, paired with crispy Brussels sprouts and a side of fluffy quinoa. The aromatic blend of herbs and the gentle drizzle of olive oil create a harmonious dish that is both light and satisfying.

NUTRITION

401kcal
Protein
45.1g
Fat
16.4g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Loin

1 cup Brussels Sprouts

2 tsp Olive Oil

1/2 cup Cooked Quinoa

1 tbsp Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the pork loin dry and season generously with salt, pepper, and mixed herbs.

  • 3

    Heat a skillet over medium-high heat with a little olive oil, then sear the pork loin on all sides until lightly browned.

  • 4

    Transfer the seared pork loin to a baking dish. Roast in the oven for about 20-25 minutes or until the internal temperature reaches 145°F for medium-rare.

  • 5

    While the pork is roasting, trim and halve the Brussels sprouts. Toss them with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on a baking sheet and roast in the oven (you can place them with the pork if space allows) for about 15-20 minutes until they are crisp on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Slice the pork loin and serve it alongside the crispy Brussels sprouts and a side of quinoa.

  • 9

    Enjoy this balanced, nutrient-packed meal!