Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

Savor the delectable combination of succulent pan-seared sirloin steak and garlic-infused shrimp paired with crisp, roasted baby potatoes. This dish blends rich flavors with a satisfying crunch, delivering a balanced, protein-packed meal without compromising on taste.

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NUTRITION

407kcal
Protein
43.2g
Fat
17.6g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin Steak

3 oz Shrimp

100g Baby Potatoes

1 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the potatoes.

  • 2

    Cut the baby potatoes in halves and toss them with olive oil, minced garlic, a pinch of salt, and black pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for about 20-25 minutes, until crispy and golden.

  • 4

    While the potatoes roast, pat the steak dry and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting timing to your desired doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes.

  • 7

    In the same skillet, add the shrimp and cook for 2-3 minutes per side until they turn pink and opaque.

  • 8

    Plate the rested steak, top or serve alongside the shrimp, and add the crispy roasted potatoes on the side. Enjoy your balanced and flavorful meal!

Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak and Shrimp with Crispy Roasted Potatoes

Savor the delectable combination of succulent pan-seared sirloin steak and garlic-infused shrimp paired with crisp, roasted baby potatoes. This dish blends rich flavors with a satisfying crunch, delivering a balanced, protein-packed meal without compromising on taste.

NUTRITION

407kcal
Protein
43.2g
Fat
17.6g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Sirloin Steak

3 oz Shrimp

100g Baby Potatoes

1 tsp Olive Oil

1 clove Garlic

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the potatoes.

  • 2

    Cut the baby potatoes in halves and toss them with olive oil, minced garlic, a pinch of salt, and black pepper.

  • 3

    Spread the potatoes on a baking sheet in a single layer and roast for about 20-25 minutes, until crispy and golden.

  • 4

    While the potatoes roast, pat the steak dry and season both sides with salt and pepper.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side for medium-rare, adjusting timing to your desired doneness.

  • 6

    Remove the steak from the pan and let it rest for a few minutes.

  • 7

    In the same skillet, add the shrimp and cook for 2-3 minutes per side until they turn pink and opaque.

  • 8

    Plate the rested steak, top or serve alongside the shrimp, and add the crispy roasted potatoes on the side. Enjoy your balanced and flavorful meal!