Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with a nutty quinoa base and tender roasted broccoli, all lightly drizzled with olive oil to enhance the natural flavors. This balanced meal is designed to keep you satisfied while meeting your protein and calorie goals.

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NUTRITION

381kcal
Protein
40.2g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the cooked quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring perfectly grilled chicken breast paired with a nutty quinoa base and tender roasted broccoli, all lightly drizzled with olive oil to enhance the natural flavors. This balanced meal is designed to keep you satisfied while meeting your protein and calorie goals.

NUTRITION

381kcal
Protein
40.2g
Fat
12.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet and roast in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the cooked quinoa as a base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish if desired, then serve warm.