Name: Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Chia Seeds; 1 tsp Honey; 1 serving Sliced Almonds

Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Bowl with Mixed Berries and Chia Seeds

A luscious, creamy dessert bowl that combines the tangy smoothness of nonfat Greek yogurt with the natural sweetness of mixed berries. The addition of a hint of vanilla whey protein elevates the protein punch, while chia seeds and sliced almonds lend a delightful crunch and extra nutrition. Perfect for a guilt-free, satisfying dessert.

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NUTRITION

Protein

36.7g

Fat

7.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Chia Seeds

1 tsp Honey

1 serving Sliced Almonds

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PREPARATION

1
In a bowl, add 200 grams of nonfat Greek yogurt.
2
Mix in half a scoop of vanilla whey protein powder until fully incorporated.
3
Fold in half a cup of mixed berries for natural sweetness and vibrant color.
4
Sprinkle 1 teaspoon of chia seeds evenly over the mixture to add texture and omega-3s.
5
Drizzle 1 teaspoon of honey for a touch of extra sweetness.
6
Top the bowl with a serving of sliced almonds for a satisfying crunch.
7
Stir gently if desired, or enjoy the layered textures and flavors as presented.