Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground turkey, naturally sweet roasted sweet potatoes, and a medley of vibrant vegetables. This dish is uplifted with the warmth of subtle spices, and a lightly scrambled egg mixed into a bed of fresh spinach makes every bite both satisfying and nutritious.

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NUTRITION

462kcal
Protein
37.5g
Fat
21.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Sweet Potato

½ medium Red Bell Pepper

¼ medium Yellow Onion

1 large Egg

1 cup Spinach

1 tsp Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion into similar sizes.

  • 3

    Toss the diced sweet potato, bell pepper, and onion with olive oil, salt, pepper, and a pinch of garlic powder. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until the sweet potato cubes are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the ground turkey. Break it up into small pieces and cook until it is fully browned and cooked through.

  • 6

    Add a handful of spinach to the turkey, allowing it to wilt slightly, then push the mixture to one side of the skillet.

  • 7

    Crack the egg into the empty side of the skillet and scramble it gently until just set. Mix the scrambled egg into the turkey.

  • 8

    Once the roasted vegetables are done, combine them with the turkey and egg mixture. Stir well to distribute the flavors evenly.

  • 9

    Adjust seasonings with extra salt, pepper, or garlic powder if needed and serve warm.

Savory Ground Turkey and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Sweet Potato Hash

Enjoy a hearty, savory hash featuring lean ground turkey, naturally sweet roasted sweet potatoes, and a medley of vibrant vegetables. This dish is uplifted with the warmth of subtle spices, and a lightly scrambled egg mixed into a bed of fresh spinach makes every bite both satisfying and nutritious.

NUTRITION

462kcal
Protein
37.5g
Fat
21.7g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 medium Sweet Potato

½ medium Red Bell Pepper

¼ medium Yellow Onion

1 large Egg

1 cup Spinach

1 tsp Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion into similar sizes.

  • 3

    Toss the diced sweet potato, bell pepper, and onion with olive oil, salt, pepper, and a pinch of garlic powder. Spread them evenly on a baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 20 minutes, or until the sweet potato cubes are tender and slightly caramelized.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the ground turkey. Break it up into small pieces and cook until it is fully browned and cooked through.

  • 6

    Add a handful of spinach to the turkey, allowing it to wilt slightly, then push the mixture to one side of the skillet.

  • 7

    Crack the egg into the empty side of the skillet and scramble it gently until just set. Mix the scrambled egg into the turkey.

  • 8

    Once the roasted vegetables are done, combine them with the turkey and egg mixture. Stir well to distribute the flavors evenly.

  • 9

    Adjust seasonings with extra salt, pepper, or garlic powder if needed and serve warm.