Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet protein-packed scramble combining fluffy egg whites, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. Perfectly balanced to kickstart your morning with delicious flavors and a satisfying texture.

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NUTRITION

343kcal
Protein
46.9g
Fat
10.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (34g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then transfer to a plate.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and add the cottage cheese, stirring gently to combine.

  • 5

    Cook the mixture, stirring occasionally until the eggs are set and the scramble is heated through.

  • 6

    Chop the turkey bacon and fold it into the scramble, then serve immediately.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon

Savor a light yet protein-packed scramble combining fluffy egg whites, creamy low-fat cottage cheese, fresh spinach, and crispy turkey bacon. Perfectly balanced to kickstart your morning with delicious flavors and a satisfying texture.

NUTRITION

343kcal
Protein
46.9g
Fat
10.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (34g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it reaches your desired level of crispiness, then transfer to a plate.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and add the cottage cheese, stirring gently to combine.

  • 5

    Cook the mixture, stirring occasionally until the eggs are set and the scramble is heated through.

  • 6

    Chop the turkey bacon and fold it into the scramble, then serve immediately.