Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1/2 tsp Almond Extract (optional, 2.3g); 1 packet Stevia (optional, 1g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that satisfies your sweet cravings while packing a high dose of protein. This mousse blends creamy nonfat Greek yogurt with a scoop of vanilla whey protein and fresh mixed berries to create a luxurious, airy treat perfect for a post-workout indulgence or as a healthy pick-me-up.

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NUTRITION

Protein

49g

Fat

1.8g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tsp Almond Extract (optional, 2.3g)

1 packet Stevia (optional, 1g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir until smooth and evenly blended.
2
Gently fold in the mixed berries. If desired, add almond extract and stevia to enhance the flavor.
3
Mix lightly to maintain the mousse texture while ensuring berries are evenly distributed.
4
Refrigerate for at least 30 minutes to let the flavors meld and the mousse set.
5
Serve chilled and enjoy this high-protein, low-calorie dessert.