Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

A delightful and nutritious pizza featuring a cauliflower-based crust topped with lean turkey, vibrant fresh vegetables, and a light sprinkle of cheese. Enjoy the crisp bite of the crust paired with a medley of savory toppings that make this dish a satisfying and guilt-free choice.

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NUTRITION

376kcal
Protein
48.4g
Fat
14.6g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower, riced (107g)

1 large Egg (50g)

2 tbsp Parmesan Cheese (10g)

3 oz Lean Ground Turkey (85g)

1/4 cup Tomato Sauce (62g)

1/4 cup diced Bell Pepper (38g)

1/4 cup diced Red Onion (40g)

1 cup Fresh Spinach (30g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the cauliflower crust by combining the riced cauliflower, egg, and Parmesan cheese in a bowl. Stir well until the mixture is evenly combined.

  • 3

    Press the cauliflower mixture onto a parchment-lined baking sheet, forming a thin, even round crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it begins to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the lean ground turkey evenly over the sauce, then add the diced bell pepper, red onion, and fresh spinach.

  • 7

    Top with shredded part-skim mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.

Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Lean Turkey and Fresh Vegetables

A delightful and nutritious pizza featuring a cauliflower-based crust topped with lean turkey, vibrant fresh vegetables, and a light sprinkle of cheese. Enjoy the crisp bite of the crust paired with a medley of savory toppings that make this dish a satisfying and guilt-free choice.

NUTRITION

376kcal
Protein
48.4g
Fat
14.6g
Carbs
17.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Cauliflower, riced (107g)

1 large Egg (50g)

2 tbsp Parmesan Cheese (10g)

3 oz Lean Ground Turkey (85g)

1/4 cup Tomato Sauce (62g)

1/4 cup diced Bell Pepper (38g)

1/4 cup diced Red Onion (40g)

1 cup Fresh Spinach (30g)

1/4 cup Part-Skim Mozzarella Cheese (28g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Prepare the cauliflower crust by combining the riced cauliflower, egg, and Parmesan cheese in a bowl. Stir well until the mixture is evenly combined.

  • 3

    Press the cauliflower mixture onto a parchment-lined baking sheet, forming a thin, even round crust.

  • 4

    Bake the crust in the preheated oven for about 15-18 minutes, or until it begins to turn golden.

  • 5

    Remove the crust from the oven and spread the tomato sauce evenly over it.

  • 6

    Sprinkle the lean ground turkey evenly over the sauce, then add the diced bell pepper, red onion, and fresh spinach.

  • 7

    Top with shredded part-skim mozzarella cheese.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and bubbly.

  • 9

    Allow the pizza to cool for a few minutes before slicing and serving.