Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

Savor this hearty burrito that fuses scrambled eggs, lean turkey sausage, and protein-packed black beans wrapped in a whole wheat tortilla. Finished with creamy avocado and a lively, zesty salsa, this dish delivers a flavor-packed experience that energizes your day while keeping you satiated.

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NUTRITION

520kcal
Protein
36.2g
Fat
25g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

2 large egg whites

2 ounces lean turkey sausage

1/3 cup cooked black beans

1 whole wheat tortilla

1/4 avocado

2 tbsp fresh tomato salsa

1 tsp olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack whole eggs and egg whites into a bowl and whisk together with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into rounds or crumble it, then sauté in a non-stick pan with 1 teaspoon of olive oil until lightly browned.

  • 3

    Add the egg mixture to the pan and gently scramble until just set.

  • 4

    Stir in the cooked black beans and heat through for about a minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled eggs, sausage, and beans onto the center of the tortilla.

  • 7

    Top with sliced avocado pieces and drizzle the fresh tomato salsa over the filling.

  • 8

    Fold the burrito, serve immediately, and enjoy the balanced mix of protein, healthy fats, and vibrant flavors.

Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Black Bean Burrito with Creamy Avocado and Zesty Salsa

Savor this hearty burrito that fuses scrambled eggs, lean turkey sausage, and protein-packed black beans wrapped in a whole wheat tortilla. Finished with creamy avocado and a lively, zesty salsa, this dish delivers a flavor-packed experience that energizes your day while keeping you satiated.

NUTRITION

520kcal
Protein
36.2g
Fat
25g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

2 large egg whites

2 ounces lean turkey sausage

1/3 cup cooked black beans

1 whole wheat tortilla

1/4 avocado

2 tbsp fresh tomato salsa

1 tsp olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack whole eggs and egg whites into a bowl and whisk together with a pinch of salt and pepper.

  • 2

    Slice the turkey sausage into rounds or crumble it, then sauté in a non-stick pan with 1 teaspoon of olive oil until lightly browned.

  • 3

    Add the egg mixture to the pan and gently scramble until just set.

  • 4

    Stir in the cooked black beans and heat through for about a minute.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled eggs, sausage, and beans onto the center of the tortilla.

  • 7

    Top with sliced avocado pieces and drizzle the fresh tomato salsa over the filling.

  • 8

    Fold the burrito, serve immediately, and enjoy the balanced mix of protein, healthy fats, and vibrant flavors.