Baked Lean Turkey and Spinach Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Turkey and Spinach Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Lean Turkey and Spinach Stuffed Shells

Enjoy a light yet satisfying dish featuring lean ground turkey mixed with fresh spinach, tucked into tender pasta shells and smothered in a rich marinara sauce with a sprinkle of low-fat mozzarella. It’s a comforting dish that’s packed with protein and flavor, perfect for a wholesome dinner.

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NUTRITION

337kcal
Protein
35.4g
Fat
9.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 serving (approx. 5 shells) Large Pasta Shells

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 tsp Olive Oil

Pinch Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the large pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and garlic powder, cooking until the turkey is browned and no longer pink.

  • 4

    Stir in the fresh spinach to the turkey, cooking just until wilted.

  • 5

    Fill each cooked pasta shell with the turkey-spinach mixture.

  • 6

    Arrange the stuffed shells in a lightly greased baking dish. Pour the marinara sauce evenly over the shells.

  • 7

    Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Serve warm and enjoy your nutrient-packed, comforting meal.

Baked Lean Turkey and Spinach Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Turkey and Spinach Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Baked Lean Turkey and Spinach Stuffed Shells

Enjoy a light yet satisfying dish featuring lean ground turkey mixed with fresh spinach, tucked into tender pasta shells and smothered in a rich marinara sauce with a sprinkle of low-fat mozzarella. It’s a comforting dish that’s packed with protein and flavor, perfect for a wholesome dinner.

NUTRITION

337kcal
Protein
35.4g
Fat
9.6g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1 serving (approx. 5 shells) Large Pasta Shells

1 cup Fresh Spinach

1/2 cup Marinara Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

1 tsp Olive Oil

Pinch Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the large pasta shells according to package instructions until al dente, then drain and set aside.

  • 3

    In a non-stick skillet, heat the olive oil over medium heat. Add the lean ground turkey and garlic powder, cooking until the turkey is browned and no longer pink.

  • 4

    Stir in the fresh spinach to the turkey, cooking just until wilted.

  • 5

    Fill each cooked pasta shell with the turkey-spinach mixture.

  • 6

    Arrange the stuffed shells in a lightly greased baking dish. Pour the marinara sauce evenly over the shells.

  • 7

    Sprinkle the low-fat mozzarella cheese on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Serve warm and enjoy your nutrient-packed, comforting meal.