Fluffy Egg, Spinach, and Feta Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg, Spinach, and Feta Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Egg, Spinach, and Feta Omelet

A light and airy omelet featuring the creaminess of feta cheese paired with vibrant fresh spinach, all wrapped in fluffy, golden-brown eggs. Perfect for a nutritious meal any time of the day!

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NUTRITION

194kcal
Protein
10.9g
Fat
15.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 oz Feta cheese

1 cup fresh spinach

1 tsp olive oil

Salt & pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to form a base layer in the pan.

  • 5

    Sprinkle crumbled feta cheese evenly over the eggs.

  • 6

    Let the omelet cook until the edges begin to set, then gently fold it in half.

  • 7

    Continue cooking until the eggs are fully set but still moist, then slide the omelet onto a plate.

Fluffy Egg, Spinach, and Feta Omelet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg, Spinach, and Feta Omelet

YOUR SOLIN GENERATED RECIPE

Fluffy Egg, Spinach, and Feta Omelet

A light and airy omelet featuring the creaminess of feta cheese paired with vibrant fresh spinach, all wrapped in fluffy, golden-brown eggs. Perfect for a nutritious meal any time of the day!

NUTRITION

194kcal
Protein
10.9g
Fat
15.4g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 oz Feta cheese

1 cup fresh spinach

1 tsp olive oil

Salt & pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until smooth with a pinch of salt and pepper.

  • 2

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté briefly until just wilted.

  • 4

    Pour in the whisked eggs, allowing them to form a base layer in the pan.

  • 5

    Sprinkle crumbled feta cheese evenly over the eggs.

  • 6

    Let the omelet cook until the edges begin to set, then gently fold it in half.

  • 7

    Continue cooking until the eggs are fully set but still moist, then slide the omelet onto a plate.