Name: Sesame-Ginger Fresh Tuna Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Fresh Tuna; 1/2 cup Shelled Edamame; 1 cup Mixed Greens; 1/4 cup Shredded Carrots; 1/4 cup Cucumber Slices; 1 tbsp Sesame-Ginger Dressing; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Fresh Tuna Power Bowl

Enjoy a vibrant bowl featuring fresh tuna paired with crisp edamame, mixed greens, shredded carrots, and refreshing cucumber, all elevated by a tangy sesame-ginger dressing and a sprinkle of sesame seeds. This dish offers a perfect balance of lean protein and fresh produce to energize your meal.

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NUTRITION

Protein

38.2g

Fat

9.2g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Fresh Tuna

1/2 cup Shelled Edamame

1 cup Mixed Greens

1/4 cup Shredded Carrots

1/4 cup Cucumber Slices

1 tbsp Sesame-Ginger Dressing

1 tsp Sesame Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Prepare all vegetables by washing and slicing the cucumber, shredding the carrots, and portioning out the mixed greens and edamame.
2
Cut the fresh tuna into bite-sized cubes and place them in a mixing bowl.
3
Drizzle the tuna with the sesame-ginger dressing, ensuring it is evenly coated. Gently toss to mix.
4
In a bowl, arrange the mixed greens as the base, then layer on the edamame, shredded carrots, and cucumber slices.
5
Top the bowl with the dressed tuna cubes and sprinkle with sesame seeds.
6
Serve immediately to enjoy the fresh flavors and textures of the dish.