Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 20g Almonds; 50g Mixed Berries; ~1/3 scoop Whey Protein Powder

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a refreshing dessert parfait that layers creamy nonfat Greek yogurt with a sprinkle of crunchy almonds, fresh berries, and a hint of protein powder for an extra boost. This parfait offers a delightful combination of textures and flavors that are both satisfying and energizing.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

32.5g

Fat

10.8g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

20g Almonds

50g Mixed Berries

~1/3 scoop Whey Protein Powder

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, spoon in the nonfat Greek yogurt as the base.
2
Sprinkle the almonds evenly over the yogurt.
3
Add the mixed berries on top for a burst of natural sweetness and color.
4
Gently mix in the whey protein powder to combine all layers, or lightly dust it on top as per your preference.
5
Enjoy immediately as a refreshing and protein-packed dessert parfait.