Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

Enjoy a beautifully balanced meal featuring juicy, tender chicken breast brushed with a smoky chili spice sauce, complemented by a vibrant medley of roasted vegetables. The dish boasts a harmonious blend of heat and earthiness with a delicate crunch from the perfectly roasted bell peppers, zucchini, and red onion, making it an ideal choice for a wholesome dinner.

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NUTRITION

404kcal
Protein
35.5g
Fat
19.2g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Red Bell Pepper (75g)

1/2 cup sliced Zucchini (90g)

1 medium Red Onion (110g)

1 tablespoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

1 tablespoon Lime Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine chili powder, smoked paprika, garlic powder, and a pinch of salt and pepper. Stir in the lime juice to form a spicy marinade.

  • 3

    Pat the chicken breast dry and brush half of the marinade evenly on both sides.

  • 4

    On a baking sheet, toss the sliced red bell pepper, zucchini, and red onion with olive oil and a little salt and pepper.

  • 5

    Place the chicken breast among the vegetables on the baking sheet.

  • 6

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, spoon any remaining marinade over the chicken if desired, and let the dish rest for a few minutes before serving.

Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Chicken with Smoky Chili Spice Sauce and Roasted Vegetables

Enjoy a beautifully balanced meal featuring juicy, tender chicken breast brushed with a smoky chili spice sauce, complemented by a vibrant medley of roasted vegetables. The dish boasts a harmonious blend of heat and earthiness with a delicate crunch from the perfectly roasted bell peppers, zucchini, and red onion, making it an ideal choice for a wholesome dinner.

NUTRITION

404kcal
Protein
35.5g
Fat
19.2g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 medium Red Bell Pepper (75g)

1/2 cup sliced Zucchini (90g)

1 medium Red Onion (110g)

1 tablespoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Smoked Paprika

1 teaspoon Garlic Powder

1 tablespoon Lime Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine chili powder, smoked paprika, garlic powder, and a pinch of salt and pepper. Stir in the lime juice to form a spicy marinade.

  • 3

    Pat the chicken breast dry and brush half of the marinade evenly on both sides.

  • 4

    On a baking sheet, toss the sliced red bell pepper, zucchini, and red onion with olive oil and a little salt and pepper.

  • 5

    Place the chicken breast among the vegetables on the baking sheet.

  • 6

    Roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and lightly charred.

  • 7

    Remove from the oven, spoon any remaining marinade over the chicken if desired, and let the dish rest for a few minutes before serving.