Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

A vibrant bowl boasting crispy, spicy buffalo chicken nestled over a bed of fresh mixed greens, all complemented by a cool and creamy homemade ranch dressing. This well-balanced dish brings together texture and flavor, making every bite both satisfying and energizing.

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NUTRITION

344kcal
Protein
40.3g
Fat
11g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

2 tablespoons Buffalo Sauce

2 cups Mixed Greens

2 tablespoons Nonfat Greek Yogurt

1 tsp Olive Oil Spray

1/2 tsp Dry Ranch Seasoning

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PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with olive oil spray.

  • 2

    Pound the chicken breast to even thickness. In a shallow dish, coat the chicken lightly with panko breadcrumbs, pressing gently to adhere.

  • 3

    Bake the breaded chicken on the prepared baking sheet for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, toss the mixed greens with a light spray of olive oil and season with a pinch of salt if desired.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt and dry ranch seasoning to create a creamy ranch dressing.

  • 6

    Once the chicken is done, toss it in the buffalo sauce until evenly coated.

  • 7

    Assemble the bowl by placing the greens first, then slicing the buffalo chicken over the top, and drizzling with the creamy ranch dressing.

  • 8

    Serve immediately and enjoy your well-balanced, flavorful bowl.

Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Bowl with Fresh Greens and Creamy Ranch

A vibrant bowl boasting crispy, spicy buffalo chicken nestled over a bed of fresh mixed greens, all complemented by a cool and creamy homemade ranch dressing. This well-balanced dish brings together texture and flavor, making every bite both satisfying and energizing.

NUTRITION

344kcal
Protein
40.3g
Fat
11g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Panko Breadcrumbs

2 tablespoons Buffalo Sauce

2 cups Mixed Greens

2 tablespoons Nonfat Greek Yogurt

1 tsp Olive Oil Spray

1/2 tsp Dry Ranch Seasoning

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly spray a baking sheet with olive oil spray.

  • 2

    Pound the chicken breast to even thickness. In a shallow dish, coat the chicken lightly with panko breadcrumbs, pressing gently to adhere.

  • 3

    Bake the breaded chicken on the prepared baking sheet for 15-18 minutes, or until the chicken is cooked through and the coating is crispy.

  • 4

    While the chicken bakes, toss the mixed greens with a light spray of olive oil and season with a pinch of salt if desired.

  • 5

    In a small bowl, whisk together the nonfat Greek yogurt and dry ranch seasoning to create a creamy ranch dressing.

  • 6

    Once the chicken is done, toss it in the buffalo sauce until evenly coated.

  • 7

    Assemble the bowl by placing the greens first, then slicing the buffalo chicken over the top, and drizzling with the creamy ranch dressing.

  • 8

    Serve immediately and enjoy your well-balanced, flavorful bowl.