Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, satisfying lunch with tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. A light drizzle of olive oil adds a touch of richness, making each bite nutritious and flavorful while keeping it clean and balanced.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. A half cup of cooked quinoa should be sufficient.

  • 5

    Steam the broccoli until it is tender-crisp, typically about 5-6 minutes.

  • 6

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli. Drizzle a teaspoon of olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your nutritious and balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, satisfying lunch with tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli. A light drizzle of olive oil adds a touch of richness, making each bite nutritious and flavorful while keeping it clean and balanced.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Lightly season the chicken breast with your preferred herbs and spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions. A half cup of cooked quinoa should be sufficient.

  • 5

    Steam the broccoli until it is tender-crisp, typically about 5-6 minutes.

  • 6

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing.

  • 7

    Plate the grilled chicken with the quinoa and steamed broccoli. Drizzle a teaspoon of olive oil over the broccoli for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your nutritious and balanced lunch.