Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

Savor a hearty yet light dish featuring lean ground beef mingled with a rich, fresh tomato sauce over wholesome whole wheat spaghetti. This balanced meal delivers a delectable mix of savory beef, aromatic garlic and basil, and a comforting pasta base perfect for dinner.

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NUTRITION

466kcal
Protein
34.3g
Fat
18g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

1 clove Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat spaghetti until al dente, then drain.

  • 2

    In a skillet over medium heat, warm the olive oil and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until it browns, breaking it apart as it cooks.

  • 4

    Pour in the tomato sauce and season the mixture with salt and pepper. Allow the sauce to simmer for 5-7 minutes to meld the flavors.

  • 5

    Toss the cooked spaghetti with the beef and tomato sauce, ensuring an even coat.

  • 6

    Garnish with fresh basil before serving.

Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Whole Wheat Spaghetti with Fresh Tomato Sauce

Savor a hearty yet light dish featuring lean ground beef mingled with a rich, fresh tomato sauce over wholesome whole wheat spaghetti. This balanced meal delivers a delectable mix of savory beef, aromatic garlic and basil, and a comforting pasta base perfect for dinner.

NUTRITION

466kcal
Protein
34.3g
Fat
18g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

1 tsp Extra Virgin Olive Oil

1 clove Garlic

2 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Bring a pot of salted water to a boil and cook the whole wheat spaghetti until al dente, then drain.

  • 2

    In a skillet over medium heat, warm the olive oil and sauté the minced garlic until fragrant.

  • 3

    Add the lean ground beef to the skillet and cook until it browns, breaking it apart as it cooks.

  • 4

    Pour in the tomato sauce and season the mixture with salt and pepper. Allow the sauce to simmer for 5-7 minutes to meld the flavors.

  • 5

    Toss the cooked spaghetti with the beef and tomato sauce, ensuring an even coat.

  • 6

    Garnish with fresh basil before serving.