Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a creamy and refreshing protein-packed pudding that blends tangy nonfat Greek yogurt with the natural sweetness of mixed berries, a hint of honey, and a nutritious boost from chia seeds and protein powder. The layers of flavor and texture make it a delightful and satisfying dessert.

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NUTRITION

Protein

37.7g

Fat

4.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until fully blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Drizzle honey over the mixture and sprinkle chia seeds on top for an added nutrient boost.
4
Mix lightly or layer the ingredients in a serving glass for a visual appeal.
5
Refrigerate for at least 30 minutes to allow flavors to meld and the chia seeds to slightly thicken the pudding.
6
Serve chilled and enjoy your protein-packed dessert.