Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, savory scramble combining the creaminess of low‐fat cottage cheese, fluffy eggs, nutrient-rich spinach, and the smoky crunch of turkey bacon. This light yet satisfying dish is perfectly balanced to keep you energized throughout your busy morning.

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NUTRITION

393kcal
Protein
32.1g
Fat
25.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

2.5 tsp olive oil

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PREPARATION

  • 1

    Crack the whole eggs and egg white into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese gently to maintain some texture.

  • 3

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slice to the skillet and cook until lightly crispy, then remove and chop into bite-sized pieces.

  • 5

    Reduce heat to medium-low and add the spinach to the skillet, sautéing for about 1 minute until slightly wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach and cook gently, stirring occasionally until the eggs are softly scrambled.

  • 7

    Fold in the chopped turkey bacon, season with salt and pepper to taste, and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed, savory scramble combining the creaminess of low‐fat cottage cheese, fluffy eggs, nutrient-rich spinach, and the smoky crunch of turkey bacon. This light yet satisfying dish is perfectly balanced to keep you energized throughout your busy morning.

NUTRITION

393kcal
Protein
32.1g
Fat
25.4g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

1/2 cup low-fat cottage cheese

1 slice turkey bacon

1 cup raw spinach

2.5 tsp olive oil

PREPARATION

  • 1

    Crack the whole eggs and egg white into a bowl and whisk until well combined.

  • 2

    Stir in the low-fat cottage cheese gently to maintain some texture.

  • 3

    Heat 2.5 teaspoons of olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slice to the skillet and cook until lightly crispy, then remove and chop into bite-sized pieces.

  • 5

    Reduce heat to medium-low and add the spinach to the skillet, sautéing for about 1 minute until slightly wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach and cook gently, stirring occasionally until the eggs are softly scrambled.

  • 7

    Fold in the chopped turkey bacon, season with salt and pepper to taste, and serve immediately.