Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.25 oz Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing layered dessert that combines creamy nonfat Greek yogurt, the natural sweetness of mixed berries, a boost of vanilla whey protein, crunchy almonds, and a touch of honey for extra warmth. This parfait delivers a balanced protein punch and delightful textures in every spoonful, making it perfect for a post-dinner treat or a light, protein-packed dessert.

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NUTRITION

Protein

41g

Fat

18.2g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.25 oz Almonds

1 tablespoon Honey

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PREPARATION

1
In a bowl, stir together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and fully combined.
2
Layer the flavored yogurt at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds on top to add a crunchy texture.
5
Drizzle the honey evenly over the layers for a touch of sweetness.
6
Serve immediately, or chill for 10-15 minutes to let the flavors meld together.