Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty, savory scramble featuring fluffy eggs blended with creamy low-fat cottage cheese, crisp turkey bacon, and nutrient-packed spinach. Finished with a touch of olive oil and butter for an indulgent texture, plus creamy avocado on the side for a burst of healthy fat, this breakfast is designed to energize your morning without compromising on flavor.

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NUTRITION

535kcal
Protein
33.6g
Fat
39.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

2 slices Turkey Bacon (approx. 28g)

1 cup Raw Spinach (approx. 30g)

3 teaspoons Olive Oil (approx. 13.5g)

1/4 medium Avocado (approx. 50g)

1 teaspoon Butter (approx. 5g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until combined. Stir in the cottage cheese gently.

  • 2

    Heat a non-stick skillet over medium heat. Add olive oil and butter to coat the pan.

  • 3

    Crumble the turkey bacon into the pan and cook until it begins to crisp up.

  • 4

    Add the spinach to the pan and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow the edges to set, then gently scramble until cooked through, about 3-4 minutes.

  • 6

    Plate the scramble and serve with quartered avocado on the side. Enjoy your flavorful and protein-packed breakfast!

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a hearty, savory scramble featuring fluffy eggs blended with creamy low-fat cottage cheese, crisp turkey bacon, and nutrient-packed spinach. Finished with a touch of olive oil and butter for an indulgent texture, plus creamy avocado on the side for a burst of healthy fat, this breakfast is designed to energize your morning without compromising on flavor.

NUTRITION

535kcal
Protein
33.6g
Fat
39.6g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g)

1/2 cup Low-Fat Cottage Cheese (approx. 113g)

2 slices Turkey Bacon (approx. 28g)

1 cup Raw Spinach (approx. 30g)

3 teaspoons Olive Oil (approx. 13.5g)

1/4 medium Avocado (approx. 50g)

1 teaspoon Butter (approx. 5g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until combined. Stir in the cottage cheese gently.

  • 2

    Heat a non-stick skillet over medium heat. Add olive oil and butter to coat the pan.

  • 3

    Crumble the turkey bacon into the pan and cook until it begins to crisp up.

  • 4

    Add the spinach to the pan and sauté for about 1 minute until slightly wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet. Allow the edges to set, then gently scramble until cooked through, about 3-4 minutes.

  • 6

    Plate the scramble and serve with quartered avocado on the side. Enjoy your flavorful and protein-packed breakfast!