Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

Enjoy a comforting bowl of creamy, plant-powered cashew Alfredo pasta paired with vibrant sautéed greens. This dish features protein-packed chickpea pasta enveloped in a luscious cashew white bean cream sauce, lightly brightened with a squeeze of lemon and a hint of garlic, and tossed with tender, sautéed spinach for a delightful meal that nourishes both your body and soul.

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NUTRITION

591kcal
Protein
33.1g
Fat
16.2g
Carbs
80.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

2 tbsp Raw Cashews

3/4 cup White Beans (canned, drained)

1 cup Cooked Spinach

1/4 cup Unsweetened Almond Milk

1 Garlic Clove

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a blender, combine raw cashews, white beans, unsweetened almond milk, garlic clove, and lemon juice. Blend until the mixture is smooth and creamy. If the sauce is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Heat olive oil in a pan over medium heat and lightly sauté the cooked spinach for 1-2 minutes until warmed through. Season with a pinch of salt and pepper.

  • 4

    Toss the cooked chickpea pasta with the cashew white bean sauce, ensuring the pasta is evenly coated.

  • 5

    Gently fold in the sautéed spinach, adjust seasoning with salt and pepper as needed, and serve immediately.

Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Cashew Alfredo Pasta with Sautéed Greens

Enjoy a comforting bowl of creamy, plant-powered cashew Alfredo pasta paired with vibrant sautéed greens. This dish features protein-packed chickpea pasta enveloped in a luscious cashew white bean cream sauce, lightly brightened with a squeeze of lemon and a hint of garlic, and tossed with tender, sautéed spinach for a delightful meal that nourishes both your body and soul.

NUTRITION

591kcal
Protein
33.1g
Fat
16.2g
Carbs
80.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Chickpea Pasta

2 tbsp Raw Cashews

3/4 cup White Beans (canned, drained)

1 cup Cooked Spinach

1/4 cup Unsweetened Almond Milk

1 Garlic Clove

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the chickpea pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a blender, combine raw cashews, white beans, unsweetened almond milk, garlic clove, and lemon juice. Blend until the mixture is smooth and creamy. If the sauce is too thick, add a splash more almond milk to reach your desired consistency.

  • 3

    Heat olive oil in a pan over medium heat and lightly sauté the cooked spinach for 1-2 minutes until warmed through. Season with a pinch of salt and pepper.

  • 4

    Toss the cooked chickpea pasta with the cashew white bean sauce, ensuring the pasta is evenly coated.

  • 5

    Gently fold in the sautéed spinach, adjust seasoning with salt and pepper as needed, and serve immediately.