Sweet and Savory Glazed Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Glazed Roasted Pork

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Glazed Roasted Pork

Enjoy a vibrant combination of tender roasted pork with a delicate sweet and savory glaze paired with crisp roasted broccoli and nutty quinoa. This dish marries rich flavors with balanced textures, perfect for a wholesome dinner that satisfies your nutritional goals.

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NUTRITION

413kcal
Protein
37.6g
Fat
10.1g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin (142g)

1 teaspoon Honey (7g)

1 teaspoon Soy Sauce (5g)

1 clove Garlic (3g)

0.5 teaspoon Fresh Ginger (1g)

1 cup Broccoli (91g)

0.5 cup Cooked Quinoa (92g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, and grated ginger to create the glaze.

  • 3

    Place the pork tenderloin on a lined baking sheet. Brush the glaze evenly over the pork.

  • 4

    Roast the pork in the oven for about 20-25 minutes or until it reaches an internal temperature of 145°F (63°C).

  • 5

    While the pork is roasting, steam or roast the broccoli until tender-crisp, about 8-10 minutes.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Once done, slice the pork and serve alongside the roasted broccoli and quinoa. Drizzle any remaining glaze over the pork for an extra burst of flavor.

Sweet and Savory Glazed Roasted Pork

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet and Savory Glazed Roasted Pork

YOUR SOLIN GENERATED RECIPE

Sweet and Savory Glazed Roasted Pork

Enjoy a vibrant combination of tender roasted pork with a delicate sweet and savory glaze paired with crisp roasted broccoli and nutty quinoa. This dish marries rich flavors with balanced textures, perfect for a wholesome dinner that satisfies your nutritional goals.

NUTRITION

413kcal
Protein
37.6g
Fat
10.1g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Pork Tenderloin (142g)

1 teaspoon Honey (7g)

1 teaspoon Soy Sauce (5g)

1 clove Garlic (3g)

0.5 teaspoon Fresh Ginger (1g)

1 cup Broccoli (91g)

0.5 cup Cooked Quinoa (92g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together honey, soy sauce, minced garlic, and grated ginger to create the glaze.

  • 3

    Place the pork tenderloin on a lined baking sheet. Brush the glaze evenly over the pork.

  • 4

    Roast the pork in the oven for about 20-25 minutes or until it reaches an internal temperature of 145°F (63°C).

  • 5

    While the pork is roasting, steam or roast the broccoli until tender-crisp, about 8-10 minutes.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Once done, slice the pork and serve alongside the roasted broccoli and quinoa. Drizzle any remaining glaze over the pork for an extra burst of flavor.