Name: Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Fresh Berries; 2 tablespoons Pumpkin Seeds

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Fresh Berries and Crunchy Seeds

Indulge in a vibrant, creamy bowl featuring velvety nonfat Greek yogurt, a burst of fresh, sweet berries, and a satisfying crunch from nutrient-dense pumpkin seeds. This well-balanced bowl not only delights with its smooth texture and bright flavors but also fuels your day with a protein-rich, nutrient-packed boost.

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NUTRITION

Protein

39.5g

Fat

8.3g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Fresh Berries

2 tablespoons Pumpkin Seeds

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PREPARATION

1
Spoon the 1.5 cups of nonfat Greek yogurt into a bowl.
2
Gently wash and pat dry the mixed fresh berries. Sprinkle the berries evenly over the yogurt.
3
Measure out 2 tablespoons of pumpkin seeds and sprinkle them on top for a satisfying crunch.
4
Mix lightly if desired and enjoy immediately as a balanced, protein-rich meal.