Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

Savor a vibrant, wholesome dinner featuring lean ground turkey sautéed with fresh zucchini and ripe tomatoes, paired with perfectly roasted sweet potato and hearty black beans. This dish combines a delightful mix of textures and flavors, with warm spices and a touch of olive oil to bring everything together in a satisfying, balanced meal.

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NUTRITION

508kcal
Protein
40.5g
Fat
17.5g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Zucchini

1 medium Sweet Potato

1/2 cup Black Beans

1/2 cup Diced Tomato

1 tsp Olive Oil (for skillet)

1 tsp Olive Oil (for roasting)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with 1 teaspoon of olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add the lean ground turkey to the skillet, seasoning with a pinch of salt and pepper. Sauté until the turkey is browned and cooked through, about 5-7 minutes, breaking it up as it cooks.

  • 5

    Add the sliced zucchini and cook for an additional 3-4 minutes until they begin to soften.

  • 6

    Stir in the diced tomato and black beans, allowing the flavors to meld for another 2 minutes.

  • 7

    Taste and adjust seasonings if necessary, then remove from heat.

  • 8

    Plate the skillet mixture alongside the roasted sweet potato, and serve immediately.

Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Zucchini Skillet with Roasted Sweet Potato

Savor a vibrant, wholesome dinner featuring lean ground turkey sautéed with fresh zucchini and ripe tomatoes, paired with perfectly roasted sweet potato and hearty black beans. This dish combines a delightful mix of textures and flavors, with warm spices and a touch of olive oil to bring everything together in a satisfying, balanced meal.

NUTRITION

508kcal
Protein
40.5g
Fat
17.5g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Zucchini

1 medium Sweet Potato

1/2 cup Black Beans

1/2 cup Diced Tomato

1 tsp Olive Oil (for skillet)

1 tsp Olive Oil (for roasting)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the diced sweet potato with 1 teaspoon of olive oil, a pinch of salt, and pepper, then spread evenly on a baking sheet.

  • 2

    Roast the sweet potato in the oven for about 20-25 minutes, or until tender and slightly caramelized.

  • 3

    While the sweet potato is roasting, heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 4

    Add the lean ground turkey to the skillet, seasoning with a pinch of salt and pepper. Sauté until the turkey is browned and cooked through, about 5-7 minutes, breaking it up as it cooks.

  • 5

    Add the sliced zucchini and cook for an additional 3-4 minutes until they begin to soften.

  • 6

    Stir in the diced tomato and black beans, allowing the flavors to meld for another 2 minutes.

  • 7

    Taste and adjust seasonings if necessary, then remove from heat.

  • 8

    Plate the skillet mixture alongside the roasted sweet potato, and serve immediately.