Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

Start your day with a hearty bowl of creamy protein oatmeal that combines the smooth texture of oats with the vibrant burst of mixed berries and the satisfying crunch of almonds. This balanced meal is designed to fuel your morning or power you through a lunch or dinner, delivering a nutritious blend of complex carbs, lean protein, and healthy fats.

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NUTRITION

420kcal
Protein
38.5g
Fat
11.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop whey protein powder

1/4 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Reduce the heat to low and stir in the whey protein powder until fully incorporated for a creamy texture.

  • 3

    Remove the saucepan from the heat and mix in the nonfat Greek yogurt for extra creaminess.

  • 4

    Transfer the oatmeal to a bowl, and top with mixed berries for a burst of freshness and natural sweetness.

  • 5

    Sprinkle the chopped almonds over the top to add a satisfying crunch.

  • 6

    Enjoy this nutrient-packed, delicious bowl as a hearty breakfast, or as a balanced meal any time of day.

Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Mixed Berries and Crunchy Almonds

Start your day with a hearty bowl of creamy protein oatmeal that combines the smooth texture of oats with the vibrant burst of mixed berries and the satisfying crunch of almonds. This balanced meal is designed to fuel your morning or power you through a lunch or dinner, delivering a nutritious blend of complex carbs, lean protein, and healthy fats.

NUTRITION

420kcal
Protein
38.5g
Fat
11.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 cup unsweetened almond milk

1 scoop whey protein powder

1/4 cup nonfat Greek yogurt

1/2 cup mixed berries

1 tbsp chopped almonds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat and cook for about 5 minutes, stirring occasionally, until the oats begin to soften.

  • 2

    Reduce the heat to low and stir in the whey protein powder until fully incorporated for a creamy texture.

  • 3

    Remove the saucepan from the heat and mix in the nonfat Greek yogurt for extra creaminess.

  • 4

    Transfer the oatmeal to a bowl, and top with mixed berries for a burst of freshness and natural sweetness.

  • 5

    Sprinkle the chopped almonds over the top to add a satisfying crunch.

  • 6

    Enjoy this nutrient-packed, delicious bowl as a hearty breakfast, or as a balanced meal any time of day.