Grilled Chicken Veggie Power Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Veggie Power Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Veggie Power Bowl with Brown Rice

Enjoy a vibrant and balanced power bowl featuring tender grilled chicken breast, fluffy brown rice, and a medley of fresh, crunchy vegetables lightly dressed in olive oil. This dish is perfect for a nourishing lunch that fuels your day with lean protein, wholesome carbs, and a burst of colorful veggies.

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NUTRITION

386kcal
Protein
40.3g
Fat
9.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1 cup Mixed Vegetables

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the brown rice as per package instructions if not already cooked.

  • 5

    Lightly steam or sauté the mixed vegetables to maintain their crunch and vibrant color.

  • 6

    In a bowl, combine the cooked brown rice and mixed vegetables. Drizzle with olive oil and toss gently to coat.

  • 7

    Slice the grilled chicken breast and arrange it on top of the rice and vegetable mixture.

  • 8

    Serve immediately and enjoy your nourishing power bowl.

Grilled Chicken Veggie Power Bowl with Brown Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Veggie Power Bowl with Brown Rice

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Veggie Power Bowl with Brown Rice

Enjoy a vibrant and balanced power bowl featuring tender grilled chicken breast, fluffy brown rice, and a medley of fresh, crunchy vegetables lightly dressed in olive oil. This dish is perfect for a nourishing lunch that fuels your day with lean protein, wholesome carbs, and a burst of colorful veggies.

NUTRITION

386kcal
Protein
40.3g
Fat
9.8g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Brown Rice

1 cup Mixed Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs for extra flavor.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the brown rice as per package instructions if not already cooked.

  • 5

    Lightly steam or sauté the mixed vegetables to maintain their crunch and vibrant color.

  • 6

    In a bowl, combine the cooked brown rice and mixed vegetables. Drizzle with olive oil and toss gently to coat.

  • 7

    Slice the grilled chicken breast and arrange it on top of the rice and vegetable mixture.

  • 8

    Serve immediately and enjoy your nourishing power bowl.