Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli lightly drizzled with olive oil. This balanced meal offers a delightful mix of textures and flavors that complement your healthy lifestyle.

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NUTRITION

380kcal
Protein
43.7g
Fat
10.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1 piece (120g) Chicken Breast

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (91g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Lightly drizzle olive oil over the steamed broccoli and season with a pinch of salt if desired.

  • 7

    Plate the grilled chicken with a side of quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli lightly drizzled with olive oil. This balanced meal offers a delightful mix of textures and flavors that complement your healthy lifestyle.

NUTRITION

380kcal
Protein
43.7g
Fat
10.2g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1 piece (120g) Chicken Breast

1/2 cup cooked Quinoa (92g)

1 cup steamed Broccoli (91g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Lightly drizzle olive oil over the steamed broccoli and season with a pinch of salt if desired.

  • 7

    Plate the grilled chicken with a side of quinoa and broccoli, and serve warm.