Creamy Truffle Mushroom Pasta with Chicken and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta with Chicken and Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta with Chicken and Broccoli

Savor the creamy indulgence of tender chicken, earthy mushrooms, and vibrant broccoli tossed in a luxurious truffle-infused sauce over whole wheat pasta. Each bite is a perfect blend of umami and freshness, ideal for a satisfying meal that nurtures both body and soul.

Try 3 days free, then $12.99 / mo.

NUTRITION

499kcal
Protein
45.7g
Fat
13.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup Sliced Mushrooms

1 cup Chopped Broccoli

1/4 cup Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1 tsp Truffle Oil

1 clove Garlic, minced

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken to the skillet and cook for about 5-6 minutes per side until fully cooked. Remove from the skillet and slice into strips.

  • 4

    In the same skillet, add the sliced mushrooms and chopped broccoli. Sauté for about 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt and Parmesan cheese until the vegetables are well-coated in a creamy sauce.

  • 6

    Drizzle the truffle oil over the mixture and toss in the cooked pasta. Mix thoroughly to combine all flavors.

  • 7

    Plate the dish and top with the sliced chicken. Optionally, add a sprinkle of extra Parmesan on top for an enhanced flavor profile.

Creamy Truffle Mushroom Pasta with Chicken and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Truffle Mushroom Pasta with Chicken and Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Truffle Mushroom Pasta with Chicken and Broccoli

Savor the creamy indulgence of tender chicken, earthy mushrooms, and vibrant broccoli tossed in a luxurious truffle-infused sauce over whole wheat pasta. Each bite is a perfect blend of umami and freshness, ideal for a satisfying meal that nurtures both body and soul.

NUTRITION

499kcal
Protein
45.7g
Fat
13.3g
Carbs
51.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz dry Whole Wheat Pasta

1 cup Sliced Mushrooms

1 cup Chopped Broccoli

1/4 cup Nonfat Greek Yogurt

1 tbsp Parmesan Cheese

1 tsp Truffle Oil

1 clove Garlic, minced

1 tsp Olive Oil

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat. Sauté the minced garlic until fragrant.

  • 3

    Add the chicken to the skillet and cook for about 5-6 minutes per side until fully cooked. Remove from the skillet and slice into strips.

  • 4

    In the same skillet, add the sliced mushrooms and chopped broccoli. Sauté for about 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt and Parmesan cheese until the vegetables are well-coated in a creamy sauce.

  • 6

    Drizzle the truffle oil over the mixture and toss in the cooked pasta. Mix thoroughly to combine all flavors.

  • 7

    Plate the dish and top with the sliced chicken. Optionally, add a sprinkle of extra Parmesan on top for an enhanced flavor profile.