Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.9 cup Nonfat Plain Greek Yogurt (205g); 0.8 scoop Vanilla Whey Protein Isolate (24g); 0.5 cup Mixed Fresh Berries (75g); 0.75 tbsp Almond Butter (11g); 0.5 tbsp Chia Seeds (7g)

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light and fluffy Greek yogurt mousse balanced with a subtle vanilla note and a burst of fresh mixed berries. This delightful dessert combines creamy nonfat Greek yogurt, a touch of whey protein for an extra protein boost, and a sprinkle of almond butter and chia seeds for a satisfying texture. A perfect guilt-free treat that supports your nutritional goals without compromising on flavor.

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NUTRITION

Protein

43.5g

Fat

9.8g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

0.9 cup Nonfat Plain Greek Yogurt (205g)

0.8 scoop Vanilla Whey Protein Isolate (24g)

0.5 cup Mixed Fresh Berries (75g)

0.75 tbsp Almond Butter (11g)

0.5 tbsp Chia Seeds (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until achieving a smooth and creamy consistency.
2
Gently fold in the almond butter and chia seeds until evenly incorporated.
3
Carefully stir in the fresh mixed berries, preserving their shape for a burst of flavor in every bite.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to fully hydrate and the flavors to meld.
5
Serve chilled, enjoying a light, airy, and protein-packed dessert that satisfies your sweet cravings while supporting your nutrition goals.