Fudgy High Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy High Protein Brownies

Enjoy these fudgy high protein brownies that are rich in chocolate flavor while packing a powerful protein punch. Perfectly balanced to fuel your day, these brownies offer a moist, dessert-like experience that works as a satisfying breakfast, lunch, or dinner treat.

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NUTRITION

399kcal
Protein
45.5g
Fat
4.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (90g)

1/4 cup Oat Flour (30g)

1 scoop Chocolate Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (61g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tbsp Honey (21g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line a muffin tin with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites until slightly frothy.

  • 3

    Add the oat flour, chocolate whey protein powder, and unsweetened cocoa powder. Stir until well combined.

  • 4

    Mix in the nonfat Greek yogurt and honey until the batter becomes smooth and uniform.

  • 5

    Pour the batter into the prepared baking dish or distribute evenly into muffin cups for individual brownies.

  • 6

    Bake for 15-20 minutes if using a baking dish, or 12-15 minutes for muffin cups, until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before serving. Enjoy them warm or at room temperature as a balanced, high-protein treat.

Fudgy High Protein Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy High Protein Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy High Protein Brownies

Enjoy these fudgy high protein brownies that are rich in chocolate flavor while packing a powerful protein punch. Perfectly balanced to fuel your day, these brownies offer a moist, dessert-like experience that works as a satisfying breakfast, lunch, or dinner treat.

NUTRITION

399kcal
Protein
45.5g
Fat
4.7g
Carbs
47.7g

SERVINGS

1 serving

INGREDIENTS

3 large Egg Whites (90g)

1/4 cup Oat Flour (30g)

1 scoop Chocolate Whey Protein Powder (30g)

1/4 cup Nonfat Greek Yogurt (61g)

2 tbsp Unsweetened Cocoa Powder (10g)

1 tbsp Honey (21g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish or line a muffin tin with parchment paper.

  • 2

    In a large mixing bowl, whisk together the egg whites until slightly frothy.

  • 3

    Add the oat flour, chocolate whey protein powder, and unsweetened cocoa powder. Stir until well combined.

  • 4

    Mix in the nonfat Greek yogurt and honey until the batter becomes smooth and uniform.

  • 5

    Pour the batter into the prepared baking dish or distribute evenly into muffin cups for individual brownies.

  • 6

    Bake for 15-20 minutes if using a baking dish, or 12-15 minutes for muffin cups, until a toothpick inserted in the center comes out mostly clean.

  • 7

    Allow the brownies to cool before serving. Enjoy them warm or at room temperature as a balanced, high-protein treat.