Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a vibrant and satisfying dish featuring tender baked chicken paired with juicy tomato slices, fragrant fresh basil, and a generous melt of low-moisture mozzarella. This dish is both comforting and light, delivering a balanced mix of protein and healthy fats while bursting with Italian-inspired flavors.

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NUTRITION

308kcal
Protein
41.2g
Fat
13.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx 140g)

1 medium Fresh Tomato (approx 123g)

1/4 cup Fresh Basil, chopped

2 oz Low Moisture Part-Skim Mozzarella Cheese (approx 56g)

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish with a small amount of olive oil.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Place the chicken breast in the baking dish and drizzle 1 teaspoon of extra virgin olive oil over it.

  • 4

    Bake the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is finishing baking, slice the fresh tomato into rounds.

  • 6

    Once the chicken is nearly done, remove the dish from the oven. Top the chicken with tomato slices, sprinkle with fresh basil, and evenly distribute the mozzarella cheese over the top.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the assembled dish and return it to the oven for an additional 5 minutes, or until the cheese is melty and slightly golden.

  • 8

    Remove from the oven and let it rest for a couple of minutes before serving to allow the flavors to meld together.

Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

YOUR SOLIN GENERATED RECIPE

Baked Chicken with Fresh Tomato, Basil, and Melty Mozzarella

Enjoy a vibrant and satisfying dish featuring tender baked chicken paired with juicy tomato slices, fragrant fresh basil, and a generous melt of low-moisture mozzarella. This dish is both comforting and light, delivering a balanced mix of protein and healthy fats while bursting with Italian-inspired flavors.

NUTRITION

308kcal
Protein
41.2g
Fat
13.3g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx 140g)

1 medium Fresh Tomato (approx 123g)

1/4 cup Fresh Basil, chopped

2 oz Low Moisture Part-Skim Mozzarella Cheese (approx 56g)

2 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a baking dish with a small amount of olive oil.

  • 2

    Season the chicken breast on both sides with salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Place the chicken breast in the baking dish and drizzle 1 teaspoon of extra virgin olive oil over it.

  • 4

    Bake the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F (74°C).

  • 5

    While the chicken is finishing baking, slice the fresh tomato into rounds.

  • 6

    Once the chicken is nearly done, remove the dish from the oven. Top the chicken with tomato slices, sprinkle with fresh basil, and evenly distribute the mozzarella cheese over the top.

  • 7

    Drizzle the remaining 1 teaspoon of olive oil over the assembled dish and return it to the oven for an additional 5 minutes, or until the cheese is melty and slightly golden.

  • 8

    Remove from the oven and let it rest for a couple of minutes before serving to allow the flavors to meld together.