Name: Creamy Strawberry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 cup sliced Strawberries; 2 tablespoons Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Protein Parfait

Enjoy a refreshing and nutritious parfait that layers velvety nonfat Greek yogurt blended with smooth whey protein, juicy fresh strawberries, and a delightful crunch of granola. This parfait is a balanced option that energizes and satisfies with a perfect blend of creamy textures and natural sweetness.

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NUTRITION

Protein

51g

Fat

4.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 cup sliced Strawberries

2 tablespoons Granola

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PREPARATION

1
In a small bowl, whisk together the nonfat Greek yogurt and whey protein isolate until smooth and well combined.
2
Prepare the strawberries by washing and slicing them if not pre-sliced.
3
Spoon a layer of the protein-infused yogurt into a clear serving glass or bowl.
4
Add a layer of sliced strawberries over the yogurt.
5
Sprinkle half of the granola evenly over the strawberries.
6
Repeat the layers with the remaining yogurt and then top with the rest of the strawberries.
7
Finish by sprinkling the remaining granola on top for added crunch.
8
Serve immediately and enjoy the creamy, fruity, and crunchy textures.