Egg White Pizza Omelette with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Pizza Omelette with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Pizza Omelette with Turkey Sausage

A playful take on breakfast pizza, this egg white omelette is layered with savory turkey sausage, melty low-fat cheese, and a tangy marinara sauce. Finished with a drizzle of olive oil, fresh basil, and a few slices of creamy avocado for an unexpected yet harmonious twist. Enjoy the vibrant colors and all the delicious flavors of a classic pizza reimagined for a healthy start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
35.1g
Fat
19.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 large Whole Egg

1 ounce Turkey Sausage (sliced)

1/8 cup Low-Fat Mozzarella Cheese (shredded)

1/4 cup Marinara Sauce

2 tsp Olive Oil

1/4 medium Avocado (sliced)

3 sprigs Fresh Basil

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg with a pinch of salt and pepper until smooth.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet, tilting to evenly coat the surface.

  • 3

    As the eggs begin to set, evenly scatter the sliced turkey sausage over one half of the omelette.

  • 4

    Drizzle the marinara sauce on top of the sausage, then sprinkle the shredded low-fat mozzarella cheese over the sauce.

  • 5

    Cover the skillet with a lid for 1-2 minutes to allow the cheese to melt and flavors to meld.

  • 6

    Once the eggs are fully set and the cheese has melted, gently fold the omelette in half to encase the fillings.

  • 7

    Transfer the omelette to a plate, drizzle the remaining teaspoon of olive oil over the top, and garnish with fresh basil and avocado slices.

  • 8

    Serve immediately and enjoy your breakfast pizza-inspired masterpiece.

Egg White Pizza Omelette with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Pizza Omelette with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Pizza Omelette with Turkey Sausage

A playful take on breakfast pizza, this egg white omelette is layered with savory turkey sausage, melty low-fat cheese, and a tangy marinara sauce. Finished with a drizzle of olive oil, fresh basil, and a few slices of creamy avocado for an unexpected yet harmonious twist. Enjoy the vibrant colors and all the delicious flavors of a classic pizza reimagined for a healthy start to your day.

NUTRITION

356kcal
Protein
35.1g
Fat
19.2g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approx. 243g)

1 large Whole Egg

1 ounce Turkey Sausage (sliced)

1/8 cup Low-Fat Mozzarella Cheese (shredded)

1/4 cup Marinara Sauce

2 tsp Olive Oil

1/4 medium Avocado (sliced)

3 sprigs Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, whisk together the egg whites and whole egg with a pinch of salt and pepper until smooth.

  • 2

    Heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Pour the egg mixture into the skillet, tilting to evenly coat the surface.

  • 3

    As the eggs begin to set, evenly scatter the sliced turkey sausage over one half of the omelette.

  • 4

    Drizzle the marinara sauce on top of the sausage, then sprinkle the shredded low-fat mozzarella cheese over the sauce.

  • 5

    Cover the skillet with a lid for 1-2 minutes to allow the cheese to melt and flavors to meld.

  • 6

    Once the eggs are fully set and the cheese has melted, gently fold the omelette in half to encase the fillings.

  • 7

    Transfer the omelette to a plate, drizzle the remaining teaspoon of olive oil over the top, and garnish with fresh basil and avocado slices.

  • 8

    Serve immediately and enjoy your breakfast pizza-inspired masterpiece.