Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, hearty grains, and crisp vegetables with a touch of aromatic seasonings.

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NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C) for the roasted broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly browned.

  • 7

    Warm the cooked quinoa if necessary, and fluff with a fork.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, wholesome lunch featuring juicy grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, hearty grains, and crisp vegetables with a touch of aromatic seasonings.

NUTRITION

411kcal
Protein
38.7g
Fat
15g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, until thoroughly cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C) for the roasted broccoli.

  • 5

    Toss the broccoli florets with olive oil, salt, and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly browned.

  • 7

    Warm the cooked quinoa if necessary, and fluff with a fork.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.