Zesty Shredded Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Shredded Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Zesty Shredded Chicken and Black Bean Baked Tortillas

Enjoy a vibrant dish featuring tender shredded chicken and hearty black beans nestled in a warm whole wheat tortilla, accented with zesty lime, crisp bell peppers, and a hint of red onion. This meal is refreshingly balanced with a delightful kick from a drizzle of olive oil and freshly chopped cilantro, making it a versatile choice for breakfast, lunch, or dinner.

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NUTRITION

388kcal
Protein
36.7g
Fat
10.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 oz shredded chicken breast

1/2 cup black beans

1 whole wheat tortilla

1/4 cup diced red bell pepper

2 tbsp diced red onion

1 tbsp lime juice

1 tsp olive oil

2 tbsp chopped fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the shredded chicken, black beans, diced red bell pepper, and red onion.

  • 3

    Add the lime juice, olive oil, and chopped cilantro to the mixture; stir to evenly coat the ingredients with the zesty dressing.

  • 4

    Place the whole wheat tortilla on a baking sheet. Spread the chicken and bean mixture evenly over the tortilla.

  • 5

    Fold the tortilla edges slightly over the filling and bake in the preheated oven for 8-10 minutes until the tortilla is warmed and slightly crispy.

  • 6

    Remove from the oven and serve immediately, garnished with an extra sprinkle of fresh cilantro if desired.

Zesty Shredded Chicken and Black Bean Baked Tortillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Shredded Chicken and Black Bean Baked Tortillas

YOUR SOLIN GENERATED RECIPE

Zesty Shredded Chicken and Black Bean Baked Tortillas

Enjoy a vibrant dish featuring tender shredded chicken and hearty black beans nestled in a warm whole wheat tortilla, accented with zesty lime, crisp bell peppers, and a hint of red onion. This meal is refreshingly balanced with a delightful kick from a drizzle of olive oil and freshly chopped cilantro, making it a versatile choice for breakfast, lunch, or dinner.

NUTRITION

388kcal
Protein
36.7g
Fat
10.4g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

3 oz shredded chicken breast

1/2 cup black beans

1 whole wheat tortilla

1/4 cup diced red bell pepper

2 tbsp diced red onion

1 tbsp lime juice

1 tsp olive oil

2 tbsp chopped fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine the shredded chicken, black beans, diced red bell pepper, and red onion.

  • 3

    Add the lime juice, olive oil, and chopped cilantro to the mixture; stir to evenly coat the ingredients with the zesty dressing.

  • 4

    Place the whole wheat tortilla on a baking sheet. Spread the chicken and bean mixture evenly over the tortilla.

  • 5

    Fold the tortilla edges slightly over the filling and bake in the preheated oven for 8-10 minutes until the tortilla is warmed and slightly crispy.

  • 6

    Remove from the oven and serve immediately, garnished with an extra sprinkle of fresh cilantro if desired.