Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

Savor this wholesome bowl featuring tender roasted chicken paired with sweet, roasted sweet potato, vibrant baby spinach, and crisp red bell pepper. Finished with a luscious, nutty maple-tahini dressing, every bite bursts with balanced flavors and textures perfect for a nourishing meal.

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NUTRITION

373kcal
Protein
32.8g
Fat
9.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

2 cups Baby Spinach

1/2 medium Red Bell Pepper (halved)

1 tbsp Tahini

1 tsp Maple Syrup

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, season lightly with salt and pepper, and toss with a small amount of olive oil if desired.

  • 3

    Place the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Season the chicken breast with salt and pepper. On a separate baking sheet, bake the chicken at 400°F for 20 minutes or until fully cooked through, flipping halfway.

  • 5

    While the chicken and sweet potato are roasting, slice the red bell pepper and prepare the baby spinach in a bowl.

  • 6

    For the dressing, combine tahini, maple syrup, lemon juice, and a tablespoon of water in a small bowl. Whisk until smooth, adding extra water if needed to reach a creamy consistency.

  • 7

    Once cooked, slice the chicken into strips.

  • 8

    Assemble the bowl by layering baby spinach, roasted sweet potato, red bell pepper slices, and chicken strips. Drizzle the creamy maple-tahini dressing on top and serve immediately.

Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Sweet Potato Bowl with Creamy Maple-Tahini Dressing

Savor this wholesome bowl featuring tender roasted chicken paired with sweet, roasted sweet potato, vibrant baby spinach, and crisp red bell pepper. Finished with a luscious, nutty maple-tahini dressing, every bite bursts with balanced flavors and textures perfect for a nourishing meal.

NUTRITION

373kcal
Protein
32.8g
Fat
9.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 small Sweet Potato

2 cups Baby Spinach

1/2 medium Red Bell Pepper (halved)

1 tbsp Tahini

1 tsp Maple Syrup

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, season lightly with salt and pepper, and toss with a small amount of olive oil if desired.

  • 3

    Place the sweet potato cubes on a baking sheet and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    Season the chicken breast with salt and pepper. On a separate baking sheet, bake the chicken at 400°F for 20 minutes or until fully cooked through, flipping halfway.

  • 5

    While the chicken and sweet potato are roasting, slice the red bell pepper and prepare the baby spinach in a bowl.

  • 6

    For the dressing, combine tahini, maple syrup, lemon juice, and a tablespoon of water in a small bowl. Whisk until smooth, adding extra water if needed to reach a creamy consistency.

  • 7

    Once cooked, slice the chicken into strips.

  • 8

    Assemble the bowl by layering baby spinach, roasted sweet potato, red bell pepper slices, and chicken strips. Drizzle the creamy maple-tahini dressing on top and serve immediately.