Name: Silky Vanilla Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla Whey Protein Isolate (45g); ½ cup Water; ½ tsp Vanilla Extract; ¼ tsp Xanthan Gum

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Pudding

A luxuriously smooth and creamy protein pudding that delights the palate with a pure vanilla aroma. This minimalistic dessert combines high-quality vanilla whey protein isolate with a touch of vanilla extract and a pinch of xanthan gum, chilled to perfection for a silky, mousse-like texture.

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NUTRITION

Protein

37g

Fat

1.5g

Carbs

3.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla Whey Protein Isolate (45g)

½ cup Water

½ tsp Vanilla Extract

¼ tsp Xanthan Gum

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PREPARATION

1
In a medium bowl, combine the vanilla whey protein isolate with ½ cup of water.
2
Add ½ teaspoon of vanilla extract and ¼ teaspoon of xanthan gum to the mixture.
3
Whisk the mixture vigorously until it becomes smooth and begins to thicken slightly.
4
Allow the mixture to rest in the refrigerator for about 30 minutes to achieve a pudding-like, silky consistency.
5
Stir once more before serving and enjoy your high-protein, low-calorie dessert.