Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cup Steamed Broccoli; 1 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a perfectly balanced lunch featuring juicy grilled chicken breast served alongside nutty quinoa and vibrant steamed broccoli, all drizzled with a hint of olive oil for added flavor and a smooth finish.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

46.6g

Fat

9.9g

Carbs

46.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.75 cup Cooked Quinoa

1.5 cup Steamed Broccoli

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
Meanwhile, prepare the quinoa according to package instructions or use pre-cooked quinoa.
5
Steam the broccoli until vibrant green and tender, about 4-5 minutes.
6
Plate the chicken alongside the quinoa and broccoli. Drizzle olive oil over the broccoli for an extra layer of flavor.
7
Serve immediately and enjoy your nutrient-packed, balanced lunch.