Crispy Crust Vegan Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Crust Vegan Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Crust Vegan Pizza with Roasted Vegetables

Enjoy a delicious vegan pizza featuring a crispy chickpea flour crust topped with a vibrant tomato sauce, savory extra firm tofu, and a colorful medley of roasted vegetables finished with a sprinkle of nutritional yeast. This plant-powered dish delivers a satisfying crunch, balanced flavors, and a nutritious protein boost.

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NUTRITION

494kcal
Protein
33.1g
Fat
15.9g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpea Flour

1/2 cup Water

200 grams Extra Firm Tofu

1/4 cup Tomato Sauce

2 tablespoons Nutritional Yeast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix chickpea flour with water to create a smooth, slightly thick batter. Let it rest for 5 minutes.

  • 3

    Lightly grease a baking sheet and spread the batter thinly to form a crispy crust. Bake for 10-12 minutes until the edges start to crisp.

  • 4

    While the crust bakes, slice the extra firm tofu into thin pieces. Set aside.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and your favorite herbs, then roast them in the oven for about 10 minutes or until tender and slightly caramelized.

  • 6

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it.

  • 7

    Arrange the tofu slices and roasted vegetables on top of the sauce. Sprinkle nutritional yeast evenly for a cheesy, umami flavor.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the toppings are heated through and the edges of the crust are golden and crispy.

  • 9

    Let cool slightly, slice, and enjoy your nutrient-packed vegan pizza!

Crispy Crust Vegan Pizza with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Crust Vegan Pizza with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Crust Vegan Pizza with Roasted Vegetables

Enjoy a delicious vegan pizza featuring a crispy chickpea flour crust topped with a vibrant tomato sauce, savory extra firm tofu, and a colorful medley of roasted vegetables finished with a sprinkle of nutritional yeast. This plant-powered dish delivers a satisfying crunch, balanced flavors, and a nutritious protein boost.

NUTRITION

494kcal
Protein
33.1g
Fat
15.9g
Carbs
54.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Chickpea Flour

1/2 cup Water

200 grams Extra Firm Tofu

1/4 cup Tomato Sauce

2 tablespoons Nutritional Yeast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, mix chickpea flour with water to create a smooth, slightly thick batter. Let it rest for 5 minutes.

  • 3

    Lightly grease a baking sheet and spread the batter thinly to form a crispy crust. Bake for 10-12 minutes until the edges start to crisp.

  • 4

    While the crust bakes, slice the extra firm tofu into thin pieces. Set aside.

  • 5

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss them with olive oil, salt, and your favorite herbs, then roast them in the oven for about 10 minutes or until tender and slightly caramelized.

  • 6

    Remove the crust from the oven and spread a thin layer of tomato sauce evenly over it.

  • 7

    Arrange the tofu slices and roasted vegetables on top of the sauce. Sprinkle nutritional yeast evenly for a cheesy, umami flavor.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes, or until the toppings are heated through and the edges of the crust are golden and crispy.

  • 9

    Let cool slightly, slice, and enjoy your nutrient-packed vegan pizza!